Accepting yourself is the beginning of yoga.
Listen to your heart, it knows.

ONE DAY CLASS

This is a one-day class that I apply for
with my friends or lovers.

TOOLS

ANOTHER CLASS

Yoga & Pilates

Your tutor will teach you everything from posture
correction to management.

Yoga meditations, both indoors and outdoors,
can be used to relieve stress and tension.

Maditation